Beltway Bambinos

(re) discover Washington DC through the eyes of your children

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    • Introducing Beltway Travel
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  • Itineraries
    • 5 Days in Costa Rica
    • {Winter} Staycation
  • Home
  • Indoor Fun
    • Theater & musical productions
    • Guide to Indoor Fun for Kids
  • Fall
    • Halloween guide
    • Fall festivals, farms, orchards
    • Fall Foliage Spots and Drives
    • Fall events
    • Fall classes
    • Fall bucket list
    • Survive Daylight Savings
  • Winter
    • Holiday gift guide
    • Holiday shows, ballets and concerts
    • Hanukkah Celebrations
    • Holiday Tea
    • Christmas Trees, Lights & Markets
    • Ski and snowboard
    • Cut-your-own tree
    • Ice rinks and roller rinks
  • Spring
    • Cherry blossoms
    • Easter egg hunts
    • Easter basket & spring gift ideas
    • Spring bucket list
    • Mother’s Day
    • Memorial Day weekend
    • Tax day steals and deals
  • Summer
    • Summer Camps
    • July 4th
    • Ice cream
    • Sunflower Fields
    • Summer bucket list
    • Live outdoor music
    • Outdoor movies
    • Outdoor swimming pools
    • Splash parks
    • Trains!
  • Camps and Classes
    • Fall classes
    • Spring classes
    • Summer camps
    • Mid-winter break camps
    • Winter camps and classes
    • November 2, 4, 5, 11
    • DCPS spring break camps
    • Schools out, camps are in
    • Year-round classes
    • Gymnastics and dance classes
  • Neighborhood Guides
    • Annapolis, MD
    • AU Park, DC
    • Baltimore, MD
    • Bethany Beach, DE
    • Breweries in the DC area
    • Brookland, DC
    • Chevy Chase, DC
    • Georgetown, DC
    • Philadelphia, PA
    • Lancaster County, PA
    • Madison, VA
    • Frederick, MD
    • St. Louis, MO
  • Outdoor Play
    • 15 family friendly hikes
    • Pick your own fruit and vegetables
    • Beaches and state parks
    • Outdoor fun
    • Trails, marshes and gardens
    • 20 classic outdoor games
    • Trains and carousels
  • Beltway Bambinos Concierge
    • Customized itineraries
    • Introducing Beltway Bambinos Concierge
  • About
  • Beltway Travel
    • Introducing Beltway Travel
    • Family Summer Getaways
    • Traveling with Little Ones?
    • Why Now is the Time to Plan
    • Travel Advisors Save You More Than Money
    • Why You Should Work with Me
    • How Do You Make Sure the Trip Has Something for Everyone?
    • DC Hotels with Indoor Pools
  • Itineraries
    • 5 Days in Costa Rica
    • {Winter} Staycation

Navigating early intervention resources in Washington, DC

December 5, 2019

This guest post is a touching story with helpful resources for parents brought to you by Jen Dryer; a mother to two sweet and energetic boys, who is also an educational consultant and parent advocate, supporting educators and parents of young children with developmental issues. She works to support families with children aged 0-12; birth through elementary school who have any developmental delays, learning differences or special needs in navigating the process, both logistically and emotionally, of getting their children the support services they need, whether early intervention, or school-based support. She also leads workshops for preschool educators to help better support families whose children would benefit from early intervention. Prior to her work as a parent advocate, Jen was a teacher and literacy staff developer for 13 years in NYC public schools, and 5 years in DC area public, charter and private schools, and is currently a yoga teacher for kids and adults.

My younger son, Max, never crawled. Instead, he scooted. Quite effectively, I must say. But I never crawled either, so I just assumed he had the “tushy around” gene, and he seemed like a pretty typical child otherwise, as far as we could tell. Then some time after he turned 1, we noticed him staring up at the light fixtures with an odd expression on his face. Then, we noticed he lost the few words he had and some of the gestures, like waving, as well. Had it not been for my older son being an early talker, we would probably not have done anything and just waited, desperately hoping he would come around. Instead, we reached out for help and took action, getting Max a free evaluation and, when he qualified, free services to support his development. Tapping into the fantastic range of Early Intervention (EI) services in DC for Max was by far the best parenting move I have ever made, despite the many emotional and logistical hurdles I’ve had to surmount.

I share this story about Max, because it brings to light the incredible power of Early Intervention and provides a window into the incredible free resources available for children with developmental delays in DC, MD and VA (these are available in all states in some iteration). Mostly, I hope our story can provide insight and inform parents, and inspire and spur parents to action, if appropriate.

Whenever I shared my concerns about Max, nearly everyone gave me seemingly reasonable excuses: he’s a second child, so I anticipate his needs more (eliminating his need to communicate); his brother was probably speaking for him all the time (not really, but okay…); he’s a boy and they usually talk later; they all do everything in their own time – just look at Einstein, he didn’t talk until he was 4. Of course, many people now believe Einstein may have been on the Spectrum. Even my pediatrician, whom I hold in high regard, dismissed my concerns, suggesting we just wait and see how he does between then and his next appointment.

We were lucky to have an experienced advisor in the family – my husband’s aunt Carol is an experienced Early Intervention specialist in Pennsylvania. We reached out to her, and she urged us to get him evaluated as soon as possible. We had his hearing tested first, desperately hoping all he needed were ear tubes, since he had had a few ear infections.

Carol came to DC to sit alongside me for the audiology exam, explaining everything, which was remarkably helpful and comforting. When his hearing was deemed normal, she advised me right then and there to have the audiologist write us a referral to get him evaluated by DC’s EI program, Strong Start. Being entirely clueless about what that all meant, but so grateful to have someone who knew what they were doing walk me through this process, I followed her advice. With the referral completed, we set the ball in motion, as it is all legally time bound from there. Strong Start had 45 days to complete the evaluation and meet with us to review the results.

I am forever grateful to Carol, as she opened our eyes to incredible wealth of resources available to young children with developmental delays. Each state has a differently named early intervention program and structure, but all states are mandated to provide free services—therapies and supports provided by early intervention professionals—to all children who qualify. The bar to qualify varies from state to state.

In DC, the EI program for 0-3 year olds is called Strong Start. For children from roughly 3-6 (officially, 2 years 8 months to 5 years 10 months), the program in DC is called Early Stages, which is based in DC Public Schools. Whether the child qualifies for free services or not, the evaluation is free! If the child is under 2 years 8 months, the evaluation will take place at your home or child care center. If they are in the older group, the evaluation is at Early Stages’ offices, housed in the Walker Jones Education Campus, a public school on New Jersey Avenue, NW. Anyone can write a referral for a child to get an evaluation, as long as it’s signed by the parent. It can be submitted by the parents themselves, rather than relying on a medical professional.

Soon after we submitted Max’s referral form to Strong Start, he was evaluated at our home, and a few weeks later, we had the formal meeting to discuss the results. Carol previewed for us what what would happen in the meeting, and gave us her recommendations for the services he should receive. When we met, the therapists informed us that Max was 50% behind in 2 of the 4 different areas they assess, and 20% in another. In order to qualify for free services in DC at that time, the child had to be 50% behind in one area or 25% behind in two. The law changed in 2018 and the bar has been thankfully lowered to 25% in one area, so more children will get access to critical free services. As we like to say, Max was overqualified—obviously, an overachiever! As much as I joke about it now from this vantage point, as a parent, you can probably imagine that all of this was a devastatingly emotional experience for my husband and me.

They also mentioned that, although they did not diagnose at that age (now they often do), he displayed symptoms of Autism Spectrum Disorder. When they dropped  the “A-bomb,” I felt my heart drop into my stomach and a wave of nausea overtake me. It took me months to come to a place of acceptance and to make peace with it.

He started speech therapy and developmental therapy within a few weeks, and we added on occupational therapy a few months later, and his progress was tremendous. At his re-evaluation one year later, he went from 50% behind in language to 10% behind, which is average range, and didn’t even officially qualify for continued free services, since he was not 25% behind in even a single domain — from 50% behind in 2! Luckily, the evaluators saw both the progress he was making and that he needed continued therapy, so they gave him a clinical override to continue free services. It was the best of both worlds: significant progress and continued free services!

Shortly after that, he started another therapy called ABA (Applied Behavior Analysis), which was also tremendously helpful for him. Including the ABA hours, he ended up getting 11-12 hours of free therapy each week, and an important platform through Strong Start in which all the therapists could share notes and work collaboratively. The therapists worked with him at school and at home, and thanks to EI, he was able to lift his speech and communication to roughly typical levels, and even began to finally notice, play with and communicate authentically with peers by age 4.

While we know that Max will always be on the Autism Spectrum, and will almost certainly be a quirky guy for the rest of his life, it is patently clear that EI has dramatically improved the trajectory of his life. I know that my ability to let go of the fierce call to bury my head in the sand has resulted in a real possibility that he will be able to close much of the gap with his “neurotypical” peers. I’m confident that he will be able to have real friendships, and become a productive member of society.

Max is now 7 and in second grade, and is blossoming. He is a happy, loving child who greatly enjoys connecting with others, both adults and peers. I opted to enroll him in a private school focused on children with special needs for his first few years of elementary school to build up the social and self-regulation skills he needs to function successfully alongside neurotypical peers, with a plan to find him a “mainstream” classroom in the near future, so that he can learn alongside typically developing children. Many of his differences have become more subtle, while others have now emerged, as he moves through elementary school and social norms and peer relationships shift. Still, people are often surprised when I tell them he is Autistic.

We were incredibly lucky to have had support from Carol, but make no mistake, I have done an incredible amount of work, research and active advocating for him, which is an ongoing process. We feel incredibly lucky to have found these resources and to have had this help for Max.

From this place of gratitude, I am deeply committed to helping other parents whose children have developmental delays navigate this complicated and emotional process. I know how hard it is to break out of the space of denial and to resist that temptation to just wait and wish it all away when we see signs of delays in our children’s development. However, getting evaluated and getting services early, especially before age 3 while the brain is most malleable, is truly critical. According to the US Department of Education, 80% of children’s brains are developed by age 3 and 90% by age 5, so getting support as early as possible, while a child’s brain is most malleable, is critical. We need to trust our gut and our instincts as parents when we see something that seems amiss in our children, and take action as early as possible. The state or county evaluation is free, and really, no one wins by waiting.

Helpful resources:
MD’s Infants and Toddlers Program
Infant & Toddlers Connection of Virginia 
Support for students with learning differences and special needs in DCPS 
Support for students with learning differences and special needs in MCPS 
Support for students with learning differences and special needs in Arlington County PS 
Support for students with learning differences and special needs in Alexandria County PS 
Strong Start DC Early Intervention Program (DC EIP) 
Early Stages

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Filed Under: Guest Post Tagged: developmental delays, Jen Dryer, learning differencesspecial needs, parent, resources

Guest Post: Frontier Town in Berlin, Maryland

July 10, 2019

This post is written by a friend, Julie Lobb who enjoys taking her two boys on adventures; this Summer they have done many exciting trips already. One was a road trip up to Lancaster County where they went to Dutch Wonderland and most recently they skipped the sand and surf while being in Ocean City one day and spent the day at Frontier Town. When I saw the videos and pictures Julie posted after this experience I asked her to write this to let everyone else know about it.

When I was six years old, I was lucky enough to visit Tombstone, AZ. It was one of my earliest vacation memories. I loved seeing the sandy, cactus-filled streets and exploring an old west town. Now that I have two little boys, I would love to take them there.

Well today, we got to do the next best thing! We visited Frontier Town in Berlin, MD. The park is just across the drawbridge from Ocean City, MD, and right on the way to Assateague Island. Frontier Town has 2 campgrounds, a water park, mini-golf, a high ropes adventure park, and a western theme park. We opted just to do the western theme park and spent 5 hours there. The cost of the western theme park is $14/adult and $12/child ages 4-10.

When you enter the front gates, you immediately walk onto Main Street. There you can explore a western bank, post office, a jail, a barber shop, an old chapel, general store, and the Golden Nugget Saloon. You are also immediately greeted by a character that directs you to the next show. Based on our experience, if you follow the show schedule, you will get the most out of your visit. The daily schedule has shows from 10 AM – 6 PM. 

When we arrived, a show was starting at the Native American Village. There we could throw tomahawks, shoot bow and arrows, and get our face painted (fees were $2 for each activity). We watched a Native American dance demonstration that had lots of audience participation. 

From there we explored Boot HIll (a graveyard) and an old mine. Next, they ushered us to a show on Main Street where we watched the Legend of Amos Cash, which was a gun duel. From the gun fight, guests were directed to the Golden Nugget Saloon for a can-can show. This show had some parts that brought up questions from the kids later. There is an actor who acts drunk and interrupts the show. My kids had some questions about alcohol and if the actors were really drinking. So just a heads up….

During the can-can show, most of the audience got lunch. The food options were limited (burgers, hot dogs, fries). My 8-year-old has never met a burger he doesn’t like…until Frontier Town. He thought it was pretty gross and didn’t finish it. There is a also a snack shop with pretzels and popcorn and an ice cream shop.

After lunch we saw more gun duels, a bank robbery, and a trial. We then rode a train and were robbed by outlaws. We had a stage coach ride; we were given gold, and then robbed by outlaws again. Pony rides were included with the price of admission.

Many of the kids at Frontier Town had toy western-style guns and were shooting at outlaws throughout the shows, train, and carriage rides. There was also quite a bit of jokes about drinking and cultural references that were used in the 1880’s, but may raise eyebrows now. That said, my kids loved the shows and being able to participate in them and it also spurred some research on famous cowboys.

Frontier Town lends itself to a day away from the beach and one that doesn’t involve all of the stimulation and noise of the arcade and rides on the boardwalk. It’s also a good way to schedule in a time to see the ponies at Assateague before or after Frontier Town. If you are a camping family be sure and check out the grounds for your next stop!

More from the Frontier Town website
Get yourself ready for a trip back into America’s Wild West with all its purdy nostalgia and tons of colorful characters! Visit the replica western town circa 1880 and enjoy a revamped Wild West Show, which features an all new Best of the West Exhibition, while still keeping in tradition with Bank Holdups, Native American Dancing, Can Can Shows, Gunfights, and Jailbreaks. Take the youngins to pan for gold, go for a ride on the pony swings, or take a turn in our stagecoach and steam train! Browse about the quaint western gift shops, chow down in the town’s eateries, or just rest your doggies a spell and let the youngins romp ’round while you lose yourself in the thick atmosphere of the Ol’ West.

Related post
Sea Rocket in Ocean City, MD

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Filed Under: Guest Post, Summer Tagged: berlin, frontier town, Ocean City, theme park

Erth’s Dinosaur Live Show at The National Zoo

June 29, 2019

Stefanie Harrington a local Mom of three, a personal friend and incredibly talented maternity, birth, newborn and family photographer recently visited The Smithsonian National Zoo with her toddler and saw Erth’s Dinosaur Live Show.

L to R: Kelley Selznick, Hallie Goodman, Anthony Orefice from DINOSAUR ZOO LIVE. photo C. Waits

I have been to the National Zoo literally countless times with my kids. It’s one of my – and theirs – favorite kid friendly outings here in DC. This week, I had the chance to see the Erth’s Dinosaur Live Show in the National Zoo Theater with my daughter. It was so much fun! Go before it’s gone!
The entire show is interactive and entertaining for kids and adults: A fun history of different dinosaurs with the help of amazingly realistic puppets and sound effects. From start to finish, it’s very well thought and acted out. A host lets the audience know what’s coming up next, makes jokes and teaches about each dinosaur in a way that’s easy for kids to understand. Kids are invited to participate in various parts of the show, which makes it all the more relatable and exciting for them. 

I appreciated that they designed the show to go from baby dinosaur to larger-than-life dinosaur. This definitely lets the kids get used to the puppets, although the T-Rex is quite large and a bit scary to some of the littlest in the crowd. The show recommends ages three and up, which seems accurate based on most of the two-year-olds’ reactions to T-Rex. 

After the show, you can add the Dino Photo Experience to hold one of the baby dinosaurs for a photo. The staff is patient and kind with the kids, some more nervous than others in getting them to pose for the photos and also in answering any dinosaur-related question. Unfortunately, my daughter, like most of the other two-year-olds did not want to get close enough for a photo, whereas slightly older toddlers and kids loved this added experience.  

The 30-minute-long show has three daily show times; 10:30am, 1:30pm & 4:30pm, Tuesday through Sunday, and is held in the National Zoo Theater through August 31 so don’t miss it; purchase your tickets here! The theater is in the Visitors Center near the Connecticut Avenue entrance. 

FONZ members: Check any copy of FONZ’s weekly Zoo Friends e-newsletter sent on May 7, 2019 or later for instructions on accessing your discounted tickets. If you have just joined FONZ, please check your email confirmation for this information. Not a member? Join today.

Don’t want to see the show? Travel back in time with “DinoRoars”—a self-guided safari around the Smithsonian’s National Zoo—and meet massive animatronic dinosaurs that move and roar. From June 1 to August 31, visitors will be able to look up and listen as the roar of a 39-foot-long T. rex joins the symphony of Zoo animal chirps, squawks and chuffs. On exhibit will be Compsognathus, Dilophosaurus, Parasaurolophus and babies, Stegosaurus and baby, Quetzalcoatlus and babies and T. rex. Each dinosaur is fitted with electronic brains to activate and control movements and produce the sounds. Admission to the Zoo and “DinoRoars” is free.

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Filed Under: Guest Post, Outdoor Play

Decoding Dyslexia DC kick off meeting

May 14, 2019

Decoding Dyslexia, a national grassroots network of parents and educators, now has a chapter in DC. They will be having a kickoff meeting on  Sunday, May 19th at 2pm at Southeast Library (Eastern Market Metro). More info can be found here. Decoding Dyslexia – DC  is a grassroots movement driven by DC families concerned about the limited access to educational interventions for students with dyslexia and other reading difficulties within our schools. They aim to raise awareness and empower families to support their children. They also want to inform policy-makers on best practices for screening, identifying, remediating, and supporting students with dyslexia and reading difficulties in DC.

The topic of this meeting will be: Understanding Dyslexia and Essential Elements of an Effective Intervention.

Come meet other parents of struggling readers, like minded educators and learn how Decoding Dyslexia DC is advocating for change in education policy. Laurie Moloney, Certified Academic Language Therapist and President of the DC Capital Area Branch of the International Dyslexia Association, will give a brief talk on the reading crisis and how to solve it.

Please share with your community and join! To learn more about the group click here. The goal is to advocate and engage with all stakeholders.

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Filed Under: Guest Post

Spring in the Valley is back!

April 29, 2019

Returning this year to Spring in the Valley is the amazing team from Safe Kids DC.  Safe Kids of District of Columbia is led by Children’s National Medical Center, which provides dedicated and caring staff, operation support and other resources to assist in achieving a common goal: keeping your kids safe. They will be providing complimentary car seat checks for kids of all ages. Sadly most car seats are installed incorrectly. Correctly used child safety seats can reduce the risk of death by as much as 71%. So come out and have them check your car seats!

Kids will have a great time at this event as there will be so many fun activities for all. Bounce houses by Astrojump are generously donated by the Washington Fine Properties;Morrell Roth Group, Dr. Roya Pilcher, pediatric dentist and The Reishman Group. Don’t miss Fire Engine 29, Truck 5 which will be giving firetruck tours.

This year Capitol Crab Co. & Rocklands BBQ food trucks serving lunch. Compass Coffee will be providing their amazing cold brew for the entire crowd to enjoy. Squeaky Pops and Praline Bakery will also be serving samples to hungry attendees. Galley Foods is coming with samples of their home delivery meal service.

Local vendors to include:
–Beautycounter & Beltway Bambinos will be together with sun screen samples, bubbles and family focused giveaways! We are so excited to join in the fun this year! Please come by and say hi!

–Eliana’s Light will have a self care arts and craft booth to help you relax.

-Fun from Little Grace’s Playroom and the Workroom.

-Favorite medical offices, Bloom OB/GYN and Spring Valley Pediatrics will be present to answer questions about their practices.

-Dr. Perez, founder of Metropolitan Pediatric Dentistry has donated balloon art by Marsha Gallagher for all of the kids.

-For those of you expecting or who have small kids, while your car seat is being inspected you can chat with the Nanny Network, Hush Hush Little Baby, Metropolitan Breastfeeding, and Baby Joy 3D/4D.

-The team at Headfirst Camps will be coming to share their children’s programs.

–Cord Blood Registry and Abbott are there with raffles, information and snacks.

–Spring Valley Life Magazine, The Scout Guide and Spring Valley Neighborhood Association are joining to mingle with their hood.

-Talented photographer, Lenzy Ruffin will attend and share his work and family photo services. 

–Humane Rescue Alliance is coming with animals to play with!

–Two Birds just opened in Tenleytown, offer co-working and daycare. They will be on hand to answer any questions.

There will be $1 raffle tickets with all proceeds going to the non-profit Eliana’s Light. Eliana’s Light supports families with children who have complex medical conditions by providing a community-based collaborative approach to care that’s focused on whole health and well-being. Raffle items include Millie’s gift certificates, Georgetown Massage and Body Works gift card for a 45 minute massage, gift cards to Pizza Paradiso, free physical therapy evaluation for an adult or child from ITR Physical Therapy and so much more.

Come spend the day with us in Spring Valley! Goody bags are being handed out for the first 100 attendees.  All are welcome to join and we hope to see you there!

Address: 4900 Massachusetts Ave NW, Washington, DC 20016
(Upper and lower parking lots off of 49th & 50th Streets NW)

Date: May 11, 2019 from 11:00am-2:00pm

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Filed Under: Giveaway, Guest Post, Outdoor Play, Parent Workshop, Spring, Weekend Picks Tagged: Bloom OB/GYN, car seat, kid-friendly, outdoor, safe kids dc, safety, spring, spring in the valley, Spring Valley Pediatrics, weekend

Inner Armour offers a wide array of services designed to make parenting easier

April 16, 2019

Parenting Expert & Founder of Inner Armour, Jennifer Kidder, has spent the majority of her career as a Pediatric/Postpartum Nurse and is a mother to four boys herself. After developing a large following at the pediatricians’ office, she realized there was not only a high demand for professional sleep training but more importantly a need, which ultimately was the deciding factor to launch her baby sleep training and parenting concierge business. 

Inner Armour offers a wide array of services designed to make parenting easier. Services ranging from but not limited to registry selection, nursery design, hospital prep, postpartum support, baby sleep training, breastfeeding, bottle feeding,  potty training, terrible twos to terrible teens.  

With a vision to change the world within one generation, we are committed to empowering families everywhere.  The only way to achieve our vision is through your results, which is why most of our service, come with unlimited support until completed. We pride ourselves on walking with you every step of the way foundation to build stronger and healthier relationships for a better life.  

One thing every parent needs to be; more present

I came across the quote, “Life doesn’t come with a manual, it comes with a mother” and to be completely honest, it scared me. As parents, we are raising the next generation which means we have the power to change the world! Being my own worst critic, I immediately thought of all the ways I could have changed the world for the worse. I realize this is not a rational thought process, and knowing how hard I was on myself, looking back, I couldn’t agree more. To put this into perspective, I’ve worked my entire career as a Registered Nurse specializing in newborn and pediatric care. I was known as the “parenting expert” and “baby guru” of the office. Saying that I don’t give myself enough credit is an understatement. I still felt like I was failing as a mom. Why?  During this time, I was also raising four boys all under the age of 4. As you can imagine, days go by so fast but feel like an eternity. My days were spent cleaning Sharpie off furniture,  dusting mounds of flour off a naked toddler, and wondering if my 3-year-old was going to be the next Picasso, by the looks of this drawing on the wall.  My to-do list only got longer, and my mind was in constant overdrive. Trying to explain to a five-year-old where babies come from was the last thing I wanted to do. I knew every time I responded to my kid’s questions and concerns by nodding my head while on my phone was sending them the message that they didn’t matter. I know I’m going way back with this one, but think of Maslow’s Hierarchy of Needs. To feel safe, you have to have your basic needs met first.  Self-esteem comes after you develop a sense of love and belonging.  I’m not saying parents need to spend every waking hour entirely present while making our kids the center of attention.  Just like most things, too much of a good thing can cause issues on the opposite end of the spectrum. Finding balance is essential, and communicating to our children when they can expect your full undivided attention is all they need. It’s an excellent opportunity to teach patience and shows them that they matter.

Fast forward five years, and a significant life change, I was able to discover my inner strength. Learning to trust myself and following my intuition brought me to a whole new level of confidence.  I began to notice that most parents felt the same way I did, except they had a lot more uncertainty. If I spent countless hours searching for ways to make life easier, I can’t imagine trying to figure out all of the unknowns that come from parenting. I began to see the need for a ‘parenting resource’ outside of the medical setting.  I started to think of all the services we utilize as a society. There are not only trainers for our animals, personal fitness, business goals, etc., but there are more people than not using those services. How is raising a human any different? Most of us remember the first time we brought our first baby home from the hospital. The feeling of, wow,  I’m responsible for him or her, and I don’t even know what to do next. Should I feed him? Should I let him sleep?  Should I lay him on my bed, keep him in the carseat, hold him? The uncertainty of raising kids creates stress, clouds the mind and takes away from us being present for our kids. Adding technology to the mix, we can google all of these things we are uncertain about no matter if you are on your couch or soccer practice.  Well, just as you can find 100 recipes for lasagna, you can find 100 ways to feed a baby. You quickly get sucked down the rabbit hole, only to come out more confused than when you started.  Have you ever received conflicting advice from 2 different pediatricians within the same practice? It happens; it’s pretty standard, and most of the time neither are right or wrong. The problem is, we now have an excess amount of information that we need to sort out, figure out what works and what doesn’t through trial and error. By the time we have finally figured it out we are exhausted and over it. No wonder it’s a struggle to practice mindfulness; being fully present is nonexistent.

So what do parents need in order to be more present?  A parenting consultant. 

When we become parents, it’s not like we are given a magic potion that provides us with all the answers. The ‘motherly intuition’ only works if we have learned to trust our intuition,  and determining the different cries, happens after we figure out why our babies are crying in the first place.

To end with the same quote, “Life doesn’t come with a manual it comes with a mother” is correct on a literal level but mothers also don’t come with a manual. Asking for help is a sign of strength, don’t let society make you think you can do it on our own. Think about what it can do for your marriage alone. Sleepless nights can cause many issues within a marriage. Stop trying to figure it out on your own. Just as you would call the expert if your heating system malfunctioned, there is no reason you can’t do the same for your parenting dilemmas.    

Being present for your child is the best “present” you will give. I would love to help every single parent become the best version of themselves. I not only have the expertise, but I also have a passion for what I do. Developing a safe space for my clients to ask anything without the fear of being judged is the first step to true freedom as a parent.

Please head over to my website, to learn about all of the ways I can make your life easier. If you have any questions about the services, or want to create a unique package catered to you and your goals, please don’t hesitate to reach out. As a thank you for being a follower of Beltway Bambinos, and for reading this post, I want to give all followers 20% off my services by using the code: BeltwayBambinos20. 

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Filed Under: Guest Post, Parent Workshop Tagged: baby sleep training, bottle feeding, breastfeeding, hospital prep, inner armour, jennifer kidder, nursery design, parenting, postpartum support, potty training, registry selection, terrible teens, terrible twos

Guest post: Three reasons to consider live-in childcare

February 27, 2019

Sarah Vogel is a Cultural Care local childcare consultant with Cultural Care Au Pair. In this role, she helps families decide if hosting an au pair the right childcare solution for them and provides year-round support to host families and au pairs in Bethesda and Chevy Chase. Sarah is also the co-founder of DC Baby, an organization that supports new and expecting parents through networking and educational programs. Her most challenging and rewarding role is being a mom of two little ones (ages 2.5 and 4.5).

 (Photo:  Cultural Care Au Pair)

“What should I do about childcare?”

It’s a question I’ve heard many times personally (as a mom of two) and professionally (as the co-founder of DC Baby). And it’s not always an easy one to answer. From scouring listservs for nanny recommendations to waiting for a coveted spot in a daycare center; finding the right childcare for your family is no simple task. Especially in the DC area, which boasts the highest childcare costs in the country.

One option many parents have heard about, but haven’t considered for themselves, is hosting an au pair. Au pairs are young people from around the world who provide live-in childcare for American host families for up to two years. This cultural exchange program is regulated by the U.S. State Department. All au pairs have childcare experience and undergo a multi-step screening and training process before joining their host families.

Often, people will tell me that the au pair program sounds great, but they aren’t sure about having an au pair live in their homes. It’s natural to feel a bit uneasy about having a new person live in your home, but there are three big benefits to choosing this option for your family and for your children. These include:

  • Convenience: Having a live-in caregiver means traffic jams or Metro delays won’t cause schedule changes that make you (and your caregiver) run late. It also means that you’ll save time explaining the ins and outs of your household because your au pair is part of it. He or she knows how to run the dishwasher and where to look for your son’s lost stuffed animal. And if you ever need to get in touch them outside working hours, you can simply knock on their door or ask them over dinner.
  • Flexibility: There’s nothing quite like the flexibility of live-in childcare when there’s a snow day or an unexpected early release from school. When you have an au pair, you can schedule them to work up to 45 hours a week (maximum of 10 hours per day)—and since they’re in the home with you, it’s easy to adjust these hours on the fly. These hours can include days, evenings, and weekends. This flexibility is one of the major reasons why families choose to host au pairs year after year.
  • Trust: We all want to trust our children’s caregivers, and living with an au pair helps you develop a stronger sense of trust sooner than you would with a nanny or daycare teacher. Often, au pairs and host families form a relationship that feels like family. In fact, one host family I work with calls their au pair “the niece they wish they had!” Sharing time and space makes it natural to form close ties. And those close ties help your au pair better care for your little ones!

Are you intrigued? I’d be happy to talk to you and share more information about this childcare option. You can also check out my other blog post written for Beltway Bambinos reader on tips for finding the right au pair to welcome into your home!

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Filed Under: Guest Post Tagged: au pair, childcare, cultural care au pair, Local Cultural Care childcare consultant

Chevy Chase Pediatric Dentistry + GIVEAWAY

February 21, 2019

This is a guest post written by Dr. Karen Benitez, founder & designer, board certified pediatric dentist at Chevy Chase Pediatric Dentistry. Dr. Benitez writes a series of guest posts related to adolescent dentistry and questions for Beltway Bambinos based on questions and concerns she frequently receives from patients. If you have a topic you’d like to see her feature, leave it in the comments. 

Hello! I am the Pediatric Dentist Founder & Designer of Chevy Chase Pediatric Dentistry; Dr. Karen Benitez. I author various blog subjects shared through our trusted resource; Beltway Bambinos and now I am pleased to share a GIVEAWAY of a $100 gift card to Amazon. I hope you have enjoyed the various guest posts I have written on Beltway Bambinos.

What Makes Chevy Chase Pediatric Dentistry Stand Out?!

I created my office to offer our neighborhood a FUN and EXCITING enigma for going to the dentist. My office is designed specifically for kids like yours with various vibrant colors, wall art to make you laugh and wall-mounted toys along the way to keep your littles engaged. It is filled with extra conveniences for kids; eye-level mirrors to check out their shiny teeth, a variety of chattering teeth toys and the crocodile dentist to make them laugh, jokes to share, movies of your choosing and did I mention the wall of TOYS?! Yes, we believe hard work by your littles should be rewarded!

We are STRONG on prevention! Babies should be seen early on to get parents familiar with best practices to prevent cavities, tooth injuries or developmental changes from extended habits.

I am approachable and engaging with parents. Parents are critical in the entire experience and I want to educate and empowerparents as well. There is a lot to talk about during an exam and parents might have questions after they leave the office. This is in part the reason I started blogging on various subjects and provide short videos—to help parents reflect and gain in knowledge on in their own time. I’m only one phone call away and welcome patients to reach out at any point. It’s all part of building relationships with my families and gaining their trust.

We are the leading practice in the area to meet the dental needs of even our most nervous patients. I have successfully treated countless kids in the most comfortable of manners by offering laughing gas, and yes, sometimes a much-needed sedative option. It feels incredibly great to make this happen!

What Is My Philosophy?

My practice philosophy is absolute patient comfort! The office design creates a feeling of happiness with bright colors and ample natural light. I offer nitrous oxide and mild sedation when necessary, a bin of fidget toys and weighted blankets for kids requiring additional reinforcements, above-head TVs, wall-mounted toys, joke books and an ever-expanding collection of shark teeth. This is more than a dental office—it’s an experience! Parents describe me as playful, comforting, attentive, patient, relatable and knowledgeable. I’m passionate about providing the highest quality dental care. I chat at eye level with my patients and wear funny hats and masks to set the tone that I don’t take myself too seriously.

As a mother of three young children, I absolutely understand and relate to parental concerns and the complexity that comes with parenthood. I often offer my best advice related to my own personal experiences with having three different personality types in my own kids. It is helpful to know that even my own children have made their own progress in the many steps of going to the dentist!

To enter the giveaway, LIKE Chevy Chase Pediatric Dentistry Facebook page and comment on our Facebook page that you did so. Winner will be announced February 28, 2019.

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Filed Under: Giveaway, Guest Post

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