If you are also shopping around gyms here’s a few that offer childcare while you workout!
As always help us grow our lists; if you know of other great yoga studios and gyms to add to these lists please let us know.
YoGirl Yoga
(3815 Village Park Dr, Chevy Chase, MD 20815)
Mother/Daughter Yoga as well as yoga for girls that empower them through yoga, meditation and self-awareness.
Willow Street Yoga
(6930 Carroll Ave. Suite 100 Takoma Park, MD 20912)
(8561 Fenton Street, 2nd Floor Silver Spring, MD 20910)
Kids classes at Willow Street provide a fun environment where children use games, songs and stories to explore yoga. Classes are divided by age with offerings from crawlers to teens. Caregivers attend with children except in Trees!, Tweens, and Teens.
Simon Says Yoga
(4611 Sangamore Road, Bethesda, MD 20816)
Family yoga as well as children’s yoga classes.
Sun & Moon Yoga Studio
(3811 Lee Highway Arlington, VA 22207)
(9998 Main Street Fairfax, VA 22031)
Sun & Moon Yoga offers specialized weekly classes just for kids of all ages and parents and caregivers too.
Dream Yoga Studio
(1485 Chain Bridge Rd, McLean, VA 22101)
They offer classes and programs for children of all ages, abilities and needs.
Family Yoga at Birth Club
(107 N. Fairfax St., 2nd Fl. Alexandria, VA 22314)
A repeating 4-week family yoga series for ages 2-4.
Honest Soul Yoga
(6470 Landsdowne Center, Alexandria, VA)
Baby Tot Preschool Yoga, Pre and Post Baby Yoga.
Local Motion
(2377 South Dove Street, Alexandria, VA 22314)
Families come together in a lighthearted environment for individual, partner and whole group yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. They also offer childcare.
Little Bit Yogi
(2801 New Mexico Ave NW 20007)
Yoga for new moms, yoga for crawlers and walkers and adult yoga with littles roaming.
Bluebird Sky Yoga
(3101 12th St NE Washington, DC 20017)
Elementary school yoga, family yoga, toddler yoga, childcare and more.
Offering various classes including Bambinos: Family Yoga, Tots + Tykes, Baby +Me.
(1020 U St NW 2nd floor above Lee’s Flower Shop)
Yoga at The Breastfeeding Center for Greater Washington
(2141 K Street NW Washington, DC 20037)
Mom and Baby Yoga is open to all moms and babies six weeks to crawling. They also offer Prenatal Yoga.
Circle Yoga
(3838 Northampton St NW, Washington, DC 20015)
Schedule and classes change every 6-8 weeks or so, so check back frequently to see what’s been added. They have Family Yoga, Movers and Twisters and more.
Yoga Heights
(3506 Georgia Ave NW Washington DC 20010)
Family Time Yoga is designed for kids from 6 months to 4 years. This class explores yoga songs, dance, relaxation and play in order to promote neuromuscular and social-emotional development. Each class will provide you and yours’ the opportunity to explore creative ways to cultivate connection and awareness in a nurturing, loving and playful environment. Baby & Me Yoga is a blend of yoga and strength training where your baby is your weight! The focus is on strength, balance, and cardio, helping you get stronger as your baby grows. This class is suitable for babies 6 weeks to crawling.
Breathing Space
(1123 Pennsylvania Ave SE, 2nd Fl Washington DC 20003)
Offering pre and postnatal yoga, Tot yoga, Preschool and Toddler yoga. They also offer No School Day Camps!
DCJCC
(1529 16th St NW Washington, DC 20036)
Itsy Bitsy Yoga for Tykes combines unique toddler-friendly yoga poses with songs, stories, and games to create an enriching caregiver/child activity. Each class is personalized around tyke’s curiosities as they learn yoga through social interaction, repetition, and play. They offer Itsy Bitsy Yoga for Babies, Itsy Bitsy Yoga for Tots and Itsy Bitsy Yoga for Tykes.
Also Baby & Me at Yoga District Bloomingdale and Toddler & Me at Yoga District Columbia Heights!
Hi, thanks for sharing an informative and helpful article. I love the combined yoga for mom and baby. Please write more article like this and keep us up-to-date. Thanks again
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