Beltway Bambinos

(re) discover Washington DC through the eyes of your children

  • Home
  • At Home
    • 13 kid-worthy podcasts
    • 20 classic outdoor games
    • Hour by hour
    • Inspiration for dinner @ home
    • A letter from a homeschool mom
    • Educational resources
    • Sample schedules and ideas
    • Live Streaming Shows for Kids
    • Virtual weekday adventures
  • Indoor Fun
    • Indoor options!
    • Even more indoor spaces
    • Theater and musical productions
    • Badlands
    • ZavaZone
    • Busy Bees
    • Not your typical kid gym
    • Nook
  • Fall
    • Ultimate guide to Halloween and fall
    • Fall foliage
    • Fall classes {virtual & in-person}
    • Boo drive thru at the Zoo
    • Fall festivals, farms, orchards and events
    • Fall bucket list
  • Winter
    • Gift guide
    • Winter bucket list
    • Cut-your-own tree farms
    • Holiday tea
    • Outdoor ice rinks
    • Holiday light displays, outdoor markets and celebrations
    • Camps, classes & parent groups
    • Holiday shows, ballets and concerts
    • Survive Daylight Savings
    • Ski and snowboard with kids
  • Spring
    • Spring break camps
    • Easter, eggs and hunts
    • Mother’s Day
    • Memorial Day weekend in 2018
    • Tax day steals and deals
  • Summer
    • Summer camp guide
    • Outdoor swimming pools
    • Summer bucket list
    • Top ice cream spots
    • Live summer music
    • Splash parks
    • Outdoor movies
    • Trains!
  • Camps and Classes
    • Your favorite classes have gone virtual
    • School is out, these camps are in
    • Year-round kid classes
    • Spring break camps
    • DCPS mid-winter break camps
    • Fall classes {virtual & in-person}
    • Winter camps, classes & parent groups
    • Summer camps
    • Gymnastics and dance classes
  • Neighborhood Guide
    • Brookland, DC
    • Breweries in the DC area
    • Baltimore, Maryland
    • Lancaster County, Pennsylvania
    • Chevy Chase, DC
    • AU Park, DC
    • Bethany Beach, Delaware
  • Outdoor Play
    • Outdoor fun
    • Trails, marshes and gardens
    • 20 classic outdoor games
  • Virtual
    • At-home learning space
    • Virtual birthday parties
    • Connect virtually
    • Fun games and activities to do with friends and family
    • 13 kid-worthy podcasts
    • Virtual classes
    • Weekday adventures
  • Calendar
  • Beltway Bambinos Concierge
    • Introducing Beltway Bambinos Concierge
  • About
    • Advertising
  • Home
  • At Home
    • 13 kid-worthy podcasts
    • 20 classic outdoor games
    • Hour by hour
    • Inspiration for dinner @ home
    • A letter from a homeschool mom
    • Educational resources
    • Sample schedules and ideas
    • Live Streaming Shows for Kids
    • Virtual weekday adventures
  • Indoor Fun
    • Indoor options!
    • Even more indoor spaces
    • Theater and musical productions
    • Badlands
    • ZavaZone
    • Busy Bees
    • Not your typical kid gym
    • Nook
  • Fall
    • Ultimate guide to Halloween and fall
    • Fall foliage
    • Fall classes {virtual & in-person}
    • Boo drive thru at the Zoo
    • Fall festivals, farms, orchards and events
    • Fall bucket list
  • Winter
    • Gift guide
    • Winter bucket list
    • Cut-your-own tree farms
    • Holiday tea
    • Outdoor ice rinks
    • Holiday light displays, outdoor markets and celebrations
    • Camps, classes & parent groups
    • Holiday shows, ballets and concerts
    • Survive Daylight Savings
    • Ski and snowboard with kids
  • Spring
    • Spring break camps
    • Easter, eggs and hunts
    • Mother’s Day
    • Memorial Day weekend in 2018
    • Tax day steals and deals
  • Summer
    • Summer camp guide
    • Outdoor swimming pools
    • Summer bucket list
    • Top ice cream spots
    • Live summer music
    • Splash parks
    • Outdoor movies
    • Trains!
  • Camps and Classes
    • Your favorite classes have gone virtual
    • School is out, these camps are in
    • Year-round kid classes
    • Spring break camps
    • DCPS mid-winter break camps
    • Fall classes {virtual & in-person}
    • Winter camps, classes & parent groups
    • Summer camps
    • Gymnastics and dance classes
  • Neighborhood Guide
    • Brookland, DC
    • Breweries in the DC area
    • Baltimore, Maryland
    • Lancaster County, Pennsylvania
    • Chevy Chase, DC
    • AU Park, DC
    • Bethany Beach, Delaware
  • Outdoor Play
    • Outdoor fun
    • Trails, marshes and gardens
    • 20 classic outdoor games
  • Virtual
    • At-home learning space
    • Virtual birthday parties
    • Connect virtually
    • Fun games and activities to do with friends and family
    • 13 kid-worthy podcasts
    • Virtual classes
    • Weekday adventures
  • Calendar
  • Beltway Bambinos Concierge
    • Introducing Beltway Bambinos Concierge
  • About
    • Advertising
You are here: Home / Education / Healthy Kids Virtual Running

Healthy Kids Virtual Running

April 8, 2020

Healthy Kids Virtual is an adaptation of the usual HKRS Race Day experience! HKRS believes in leading an active healthy lifestyle. During the time of social distancing, it is important that parents encourage children to stay active!

A Virtual Race is a race that can be run (or walked) from any location you choose. You can run, jog or walk on the grass, on the sidewalk, on the trail, on the treadmill or on the track. Your child will run their age appropriate race distance, at their own pace, and parents record the time! Parents then upload the time after each race into the series specific results sheet found on the ‘Results Page’. Families can also choose their own start and finish line, or if available, use an existing one provided by HKRS! Don’t forget to run the Parent Mile on week 5 with your kids.

Healthy Kids Running Series starts next weekend- register here. All kids ages 2-14 are encouraged to participate. The program suggests distances for each age group, but whatever distance, whatever time you can make happen each week is beyond great! Kids can run around your house/in your yard, and around the block. You can complete your weekly run whenever you want, and you’ll just mark in a provided tracker that your kid(s) finished their weekly run. It’s honor-system based, though the organization would LOVE to see photos and/or videos of your kiddos running. This provides a time to support and encourage each other in this crazy time!

Once the pandemic restrictions are eased, they hope to hold a medal and t-shirt pick-up in N Arlington. You can live anywhere in the area to participate, though, of course!

Share your running photos with the virtual community! Find them on Facebook or Instagram.

Related Posts:

  • Smithsonian Early Enrichment Center: Bringing the wonders of the Smithsonian to your living roomSmithsonian Early Enrichment Center: Bringing the…
  • Indoor games to cure cabin feverIndoor games to cure cabin fever
  • Celebrate Martin Luther King, Jr. Day virtually and throughout Washington, DCCelebrate Martin Luther King, Jr. Day virtually and…
  • Friday freebiesFriday freebies

Share this:

  • Facebook
  • Pinterest
  • Twitter
  • Email
  • Print

Leave a Comment
Filed Under: Education, Outdoor Play, Spring, Virtual Tagged: healthy kids, run

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Subscribe via email

Follow

  • Email
  • Facebook
  • Instagram
  • RSS
  • Twitter

Categories

Partners

New favorites delivered monthly!
















logo design courtesy of New Leaf Design

Theme Design By Studio Mommy · Copyright © 2021

Copyright © 2021 · Mrs. Chalkboard Theme on Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.